Three sunflowers are sitting on a wooden table.

Our Favorite Things

Wellness essentials we personally use, love, and recommend.

At Lexington Wellness & Weight Loss, we believe that wellness should be simple, sustainable, and doable in real life.

Each week we test new tools, snacks, supplements, and wellness products to help support:



  • balanced hormones
  • healthy weight management
  • steady energy & better sleep
  • reduced inflammation
  • long-term lifestyle change


This page is our curated list of products we genuinely recommend to patients—because we use and trust them ourselves.

As an Amazon Associate, we earn from qualifying purchases at no cost to you.

Smart Scales

Innotech Smart Bluetooth Scale

Track weight and body composition at home. Syncs easily through Apple Health for Bodysite integration.

WITHINGS Body Smart Scale

Advanced body weight + body fat + composition tracking compatible with Apple Health and Bodysite.

RENPHO Smart Scale

Reliable, affordable body composition scale that connects through Apple Health.

Fitness Trackers

Apple Watch (Any Series)

Tracks heart rate, steps, workouts, sleep, and more. Pairs well with Bodysite.

Fitbit Inspire 3 (Any Series)

All Fitbits integrate with Bodysite and track sleep, steps, and daily movement.

Oura Ring (Any Generation)

A sleek, accurate tracker for sleep, readiness, and recovery.

Measurement Tools

RENPHO Body Measuring Tape

Accurate tape for tracking inches on waist, hips, thighs, and arms.

Perfect Body Tape Measure (2-Pack)

Durable and flexible — perfect for body composition tracking.

Home Fitness & Recovery

Fit Simplify Resistance Bands

Perfect for mobility, stretching, and strength at home or on the go.

Bala Bangles – Wrist & Ankle Weights

Adds gentle resistance to walking, Pilates, barre, or general movement.

Bala Power Ring (2-in-1 Kettlebell & Dumbbell)

A versatile tool for full-body strength workouts.

Sleep Hygiene & Self-Care

Nodpod Gentle Pressure Sleep Mask

Weighted calming pressure to help you fall asleep faster and sleep more deeply.

Nodpod Mineralized Silk Sleep Mask

Cooling, silky, and lightly weighted for bedtime relaxation.

Hatch Restore 3 — Sunrise Alarm & Sound Machine

Builds a relaxing bedtime routine and supports natural wake-ups.

Vitamin & Supplement Essentials

High-quality supplements we recommend for foundational wellness, metabolism, hormone support, and immune health.

Daily Multivitamins

THORNE – Basic Nutrients 2/Day

Comprehensive foundational multivitamin.

THORNE – Women’s Multi 50+

Formulated for bone health, energy support, and immune function.

THORNE – Men’s Multi 50+

Supports heart, brain, prostate, muscle, and immune health.

Stress, Sleep & Mental Wellness

Momentous Magtein – Magnesium L-Threonate

Supports deeper sleep, relaxation, and cognitive function.

THORNE – Melaton-5 (5 mg)

Supports circadian rhythm and nighttime calm.

THORNE – Stress B-Complex

Active B vitamins with added B5 for adrenal, stress, and immune support.

Affiliate Disclosure

As an Amazon Associate, Lexington Wellness & Weight Loss earns from qualifying purchases.

Your price is never affected. We only recommend products we genuinely use and trust.